
.article-page{background:#fff}
.article-header .nav-links a{white-space:nowrap}
.article-hero{
  padding:78px 0 58px;
  background:
    radial-gradient(circle at 92% 8%,rgba(155,224,221,.35),transparent 27%),
    linear-gradient(180deg,#f8fdfc 0%,#ffffff 100%);
  border-bottom:1px solid var(--line);
}
.breadcrumbs{display:flex;gap:8px;align-items:center;flex-wrap:wrap;font-size:11px;color:#76888e;margin-bottom:30px}
.breadcrumbs a{color:var(--teal);font-weight:600}
.article-category{display:inline-flex;align-items:center;padding:8px 12px;border-radius:999px;background:var(--aqua);color:var(--teal);font-size:10px;font-weight:800;letter-spacing:.07em;text-transform:uppercase}
.article-hero h1{max-width:930px;margin:19px 0 23px;font-family:"Manrope",sans-serif;font-size:clamp(42px,5.6vw,72px);line-height:1.04;letter-spacing:-.052em;color:var(--navy)}
.article-subtitle{max-width:790px;margin:0;font-size:19px;line-height:1.65;color:#596b72}
.article-meta{display:flex;align-items:center;gap:12px;flex-wrap:wrap;margin-top:28px;font-size:11px;color:#7c8c91}
.article-meta strong{color:var(--navy);font-weight:700}
.article-meta i{width:3px;height:3px;border-radius:50%;background:#9eb0b5}
.article-layout{display:grid;grid-template-columns:minmax(0,1fr) 280px;gap:72px;align-items:start;padding:70px 0 105px}
.article-body{max-width:780px}
.article-body p{font-size:16px;line-height:1.82;color:#465a61;margin:0 0 22px}
.article-body h2{margin:52px 0 18px;font-family:"Manrope",sans-serif;font-size:34px;line-height:1.18;letter-spacing:-.035em;color:var(--navy)}
.article-body h3{margin:34px 0 13px;font-family:"Manrope",sans-serif;font-size:22px;line-height:1.3;color:var(--navy)}
.article-body ul,.article-body ol{margin:0 0 25px;padding-left:22px;color:#465a61}
.article-body li{margin:9px 0;line-height:1.72;font-size:15px}
.article-body strong{color:#263d45}
.article-body a{color:var(--teal);text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:3px}

.article-featured-image{margin:0 0 34px}
.article-featured-image img{display:block;width:100%;aspect-ratio:16/9;object-fit:cover;border-radius:20px;border:1px solid var(--line);background:#f4f8f8}
.article-featured-image figcaption{display:flex;flex-direction:column;gap:4px;margin-top:10px;color:#71848a;font-size:11px;line-height:1.55}
.article-featured-image figcaption .image-credit{font-size:10px;color:#839399}
.article-featured-image figcaption a{color:inherit;text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:2px}

.key-box{margin:0 0 38px;padding:27px 28px;border:1px solid #cfe3e3;border-radius:20px;background:#f3fbfa}
.key-box h2{font-size:22px;margin:0 0 14px}
.key-box ul{margin:0;padding-left:20px}
.key-box li{font-size:14px;margin:8px 0}
.clinical-note{margin:34px 0;padding:22px 24px;border-left:4px solid var(--teal);background:#f8fbfb;border-radius:0 14px 14px 0}
.clinical-note p{margin:0;font-size:14px;line-height:1.7}
.number-card{display:grid;grid-template-columns:repeat(2,1fr);gap:14px;margin:28px 0 34px}
.number-card>div{border:1px solid var(--line);border-radius:16px;padding:20px;background:#fbfdfd}
.number-card strong{display:block;font-family:"Manrope",sans-serif;font-size:25px;color:var(--teal);margin-bottom:5px}
.number-card span{font-size:12px;line-height:1.5;color:var(--muted)}
.article-sidebar{position:sticky;top:108px}
.sidebar-card{border:1px solid var(--line);border-radius:20px;padding:23px;background:#fbfdfd;margin-bottom:16px}
.sidebar-card h3{font-family:"Manrope",sans-serif;margin:0 0 14px;font-size:16px;color:var(--navy)}
.sidebar-card p{margin:0;color:var(--muted);font-size:12px;line-height:1.65}
.sidebar-card ul{list-style:none;padding:0;margin:0}
.sidebar-card li{border-top:1px solid var(--line)}
.sidebar-card li:first-child{border-top:0}
.sidebar-card a{display:block;padding:10px 0;font-size:12px;color:#4f666e;font-weight:600}
.sidebar-card a:hover{color:var(--teal)}
.author-mini{display:flex;gap:12px;align-items:center}
.author-mini img{width:54px;height:54px;border-radius:15px;object-fit:cover;object-position:center 24%}
.author-mini div{display:flex;flex-direction:column}
.author-mini strong{font-size:13px;color:var(--navy)}
.author-mini span{font-size:10px;color:var(--muted);margin-top:3px}
.references{margin-top:55px;padding-top:28px;border-top:1px solid var(--line)}
.references h2{margin-top:0;font-size:26px}
.references ol{padding-left:20px}
.references li{font-size:12px;color:#687a80;margin:10px 0;line-height:1.6}
.related-section{padding:85px 0;background:var(--off);border-top:1px solid var(--line)}
.related-head{display:flex;justify-content:space-between;align-items:end;gap:30px;margin-bottom:30px}
.related-head h2{margin:0;font-family:"Manrope",sans-serif;font-size:34px;letter-spacing:-.04em;color:var(--navy)}
.related-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:16px}
.related-card{display:block;border:1px solid var(--line);border-radius:18px;padding:24px;background:#fff;transition:.2s}
.related-card:hover{transform:translateY(-3px);box-shadow:0 14px 34px rgba(18,57,74,.07)}
.related-card span{font-size:9px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:var(--teal)}
.related-card h3{margin:12px 0 0;font-family:"Manrope",sans-serif;font-size:20px;line-height:1.28;color:var(--navy)}
.resources-hero{padding:78px 0 48px;background:linear-gradient(180deg,#f6fcfb,#fff);border-bottom:1px solid var(--line)}
.resources-hero h1{margin:14px 0 16px;font-family:"Manrope",sans-serif;font-size:clamp(48px,5.5vw,72px);line-height:1.05;letter-spacing:-.05em;color:var(--navy)}
.resources-hero p{max-width:720px;color:var(--muted);font-size:17px;line-height:1.7}
.resources-list{padding:70px 0 105px}
.resources-list .resource-grid{grid-template-columns:repeat(3,1fr)}
.resources-list .resource-card{display:flex;flex-direction:column;min-height:330px}
.resources-list .resource-card>a{margin-top:auto}
.article-disclaimer{font-size:11px!important;color:#7e8e93!important;padding-top:18px;border-top:1px solid var(--line);margin-top:38px!important}
@media(max-width:900px){
  .article-layout{grid-template-columns:1fr;gap:45px}
  .article-sidebar{position:static;display:grid;grid-template-columns:1fr 1fr;gap:14px}
  .sidebar-card{margin:0}
  .resources-list .resource-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:760px){
  .article-hero{padding:55px 0 44px}
  .article-hero h1{font-size:43px}
  .article-subtitle{font-size:16px}
  .article-layout{padding:50px 0 78px}
  .article-body h2{font-size:29px;margin-top:43px}
  .number-card{grid-template-columns:1fr}
  .article-sidebar{grid-template-columns:1fr}
  .related-grid{grid-template-columns:1fr}
  .resources-list .resource-grid{grid-template-columns:1fr}
  .related-head{align-items:flex-start;flex-direction:column}
}


.comment-section{
  margin-top:56px;
  padding-top:34px;
  border-top:1px solid var(--line);
}
.comment-shell{
  background:#fbfefe;
  border:1px solid var(--line);
  border-radius:22px;
  padding:28px;
  box-shadow:0 10px 28px rgba(18,57,74,.04);
}
.comment-shell h2{
  margin:0 0 10px;
  font-family:"Manrope",sans-serif;
  font-size:32px;
  line-height:1.1;
  letter-spacing:-.035em;
  color:var(--navy);
}
.comment-intro{
  margin:0 0 24px;
  color:var(--muted);
  font-size:14px;
  line-height:1.7;
}
.comment-form{
  display:block;
}
.comment-grid{
  display:grid;
  grid-template-columns:1fr;
  gap:18px;
}
.field-group{
  display:flex;
  flex-direction:column;
  gap:8px;
  margin-bottom:18px;
}
.field-group label{
  font-size:13px;
  font-weight:700;
  color:var(--navy);
}
.field-group label span{
  font-weight:500;
  color:var(--muted);
}
.field-group input,
.field-group textarea{
  width:100%;
  border:1px solid #cedcdf;
  border-radius:14px;
  background:#fff;
  color:var(--ink);
  padding:14px 16px;
  font:inherit;
  outline:none;
  transition:border-color .2s, box-shadow .2s;
}
.field-group textarea{
  resize:vertical;
  min-height:150px;
}
.field-group input:focus,
.field-group textarea:focus{
  border-color:var(--teal);
  box-shadow:0 0 0 4px rgba(15,111,120,.08);
}
.hidden-field{
  display:none;
}
@media (max-width:760px){
  .comment-shell{
    padding:22px 18px;
  }
  .comment-shell h2{
    font-size:28px;
  }
}

.comment-form .btn[disabled]{
  opacity:.75;
  cursor:not-allowed;
  transform:none;
}
.comment-status{
  margin-top:16px;
  padding:14px 16px;
  border-radius:14px;
  font-size:14px;
  line-height:1.6;
  border:1px solid transparent;
}
.comment-status.is-success{
  background:#eef9f8;
  border-color:#bfe2df;
  color:#0a5961;
}
.comment-status.is-error{
  background:#fff4f4;
  border-color:#f0c2c2;
  color:#9b2226;
}


/* =========================
   ARTICLE DARK MODE
   ========================= */
html.dark-mode body.article-page{background:#0c1519}
html.dark-mode body .article-hero{
  background:
    radial-gradient(circle at 92% 8%,rgba(36,131,134,.18),transparent 27%),
    linear-gradient(180deg,#101d21 0%,#0c1519 100%);
  border-bottom-color:#25373d;
}
html.dark-mode body .breadcrumbs{color:#7d9298}
html.dark-mode body .breadcrumbs a{color:#68cdd0}
html.dark-mode body .article-category{background:#17383b;color:#68cdd0}
html.dark-mode body .article-hero h1,
html.dark-mode body .article-meta strong,
html.dark-mode body .article-body h2,
html.dark-mode body .article-body h3{color:#e5f0f2}
html.dark-mode body .article-subtitle{color:#9eb2b8}
html.dark-mode body .article-meta{color:#778b91}
html.dark-mode body .article-meta i{background:#5e747b}
html.dark-mode body .article-body p,
html.dark-mode body .article-body ul,
html.dark-mode body .article-body ol{color:#a8bcc1}
html.dark-mode body .article-body strong{color:#d9e6e9}
html.dark-mode body .article-body a{color:#6fd3d5}
html.dark-mode body .key-box{
  background:#112328;
  border-color:#29474d;
}
html.dark-mode body .clinical-note{background:#101f24;border-left-color:#55bfc2}
html.dark-mode body .number-card>div{background:#121f24;border-color:#293c43}
html.dark-mode body .number-card span{color:#899da3}
html.dark-mode body .sidebar-card{background:#121f24;border-color:#293c43}
html.dark-mode body .sidebar-card h3,
html.dark-mode body .author-mini strong{color:#dfeaec}
html.dark-mode body .sidebar-card p,
html.dark-mode body .author-mini span{color:#859a9f}
html.dark-mode body .sidebar-card li{border-top-color:#293c43}
html.dark-mode body .sidebar-card a{color:#a1b4b9}
html.dark-mode body .sidebar-card a:hover{color:#6fd3d5}
html.dark-mode body .references{border-top-color:#293c43}
html.dark-mode body .references li{color:#82979d}
html.dark-mode body .related-section{background:#101c21;border-top-color:#283a40}
html.dark-mode body .related-head h2{color:#e4eff1}
html.dark-mode body .related-card{background:#142329;border-color:#2a3d44}
html.dark-mode body .related-card:hover{box-shadow:0 14px 34px rgba(0,0,0,.22)}
html.dark-mode body .related-card span{color:#68cdd0}
html.dark-mode body .related-card h3{color:#e2edef}
html.dark-mode body .resources-hero{
  background:linear-gradient(180deg,#101e22,#0c1519);
  border-bottom-color:#26383e;
}
html.dark-mode body .resources-hero h1{color:#e5f0f2}
html.dark-mode body .resources-hero p{color:#8fa4aa}
html.dark-mode body .article-disclaimer{color:#71868c!important;border-top-color:#293c43}


html.dark-mode body .article-featured-image img{border-color:#2a3e45;background:#111f24}
html.dark-mode body .article-featured-image figcaption{color:#879ba1}
html.dark-mode body .article-featured-image figcaption .image-credit{color:#71868c}
html.dark-mode body .article-featured-image figcaption a{color:#8ebfc2}

/* Comment form */
html.dark-mode body .comment-section{border-top-color:#293c43}
html.dark-mode body .comment-shell{background:#111f24;border-color:#2a3e45;box-shadow:none}
html.dark-mode body .comment-shell h2{color:#e4eff1}
html.dark-mode body .comment-intro{color:#8fa4aa}
html.dark-mode body .field-group label{color:#d8e6e9}
html.dark-mode body .field-group label span{color:#82969c}
html.dark-mode body .field-group input,
html.dark-mode body .field-group textarea{
  background:#0c171b;
  border-color:#30464e;
  color:#dbe7ea;
}
html.dark-mode body .field-group input::placeholder,
html.dark-mode body .field-group textarea::placeholder{color:#60767d}
html.dark-mode body .field-group input:focus,
html.dark-mode body .field-group textarea:focus{border-color:#60c4c7;box-shadow:0 0 0 4px rgba(96,196,199,.1)}
html.dark-mode body .comment-status.is-success{background:#102b2b;border-color:#285252;color:#8be1d4}
html.dark-mode body .comment-status.is-error{background:#2a1719;border-color:#64363b;color:#f2a8ae}


/* Blobs-backed moderated comments */
.comment-limit{
  margin-top:-2px;
  color:var(--muted);
  font-size:11px;
}
.approved-comments{
  margin-top:26px;
  padding:28px;
  border:1px solid var(--line);
  border-radius:22px;
  background:#fff;
  box-shadow:0 10px 28px rgba(18,57,74,.04);
}
.comments-heading{
  display:flex;
  align-items:baseline;
  justify-content:space-between;
  gap:18px;
  margin-bottom:20px;
}
.comments-heading h2{
  margin:0;
  font-family:"Manrope",sans-serif;
  color:var(--navy);
  font-size:30px;
  letter-spacing:-.035em;
}
.comment-count{
  color:var(--muted);
  font-size:12px;
}
.comments-list{
  display:grid;
  gap:14px;
}
.comments-loading,
.comments-empty{
  margin:0;
  padding:18px 0 4px;
  color:var(--muted);
  font-size:14px;
}
.reader-comment{
  padding:20px 0;
  border-top:1px solid var(--line);
}
.reader-comment:first-child{
  border-top:0;
  padding-top:4px;
}
.reader-comment-head{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:18px;
  margin-bottom:9px;
}
.reader-comment-head strong{
  color:var(--navy);
  font-size:14px;
}
.reader-comment-head time{
  color:var(--muted);
  font-size:11px;
  white-space:nowrap;
}
.reader-comment>p{
  margin:0;
  color:var(--ink);
  font-size:14px;
  line-height:1.72;
  white-space:pre-wrap;
  overflow-wrap:anywhere;
}
html.dark-mode .approved-comments{
  background:#101d22;
  border-color:#284047;
  box-shadow:none;
}
html.dark-mode .comments-heading h2,
html.dark-mode .reader-comment-head strong{
  color:#eaf2f3;
}
html.dark-mode .reader-comment>p{
  color:#c8d5d8;
}
html.dark-mode .reader-comment{
  border-color:#284047;
}
@media (max-width:760px){
  .approved-comments{
    padding:22px 18px;
  }
  .comments-heading h2{
    font-size:27px;
  }
  .reader-comment-head{
    align-items:flex-start;
    flex-direction:column;
    gap:4px;
  }
}


/* Engagement upgrade: likes + one-level replies */
.reader-comment-text{margin:0;color:var(--ink);font-size:14px;line-height:1.72;white-space:pre-wrap;overflow-wrap:anywhere}
.reader-comment-actions{display:flex;align-items:center;gap:8px;margin-top:12px;flex-wrap:wrap}
.comment-action{border:0;background:transparent;color:var(--muted);padding:6px 8px;border-radius:9px;font:inherit;font-size:12px;font-weight:700;cursor:pointer;display:inline-flex;align-items:center;gap:6px;transition:.18s}
.comment-action:hover{background:var(--aqua-2);color:var(--teal)}
.comment-action:disabled{opacity:.65;cursor:default}
.like-button .heart{font-size:17px;line-height:1;color:var(--teal)}
.like-button.is-liked{color:var(--teal)}
.like-button.is-liked .heart{color:#d94d65}
.like-count{min-width:12px;text-align:left;color:inherit}
.reply-list{margin:18px 0 0 18px;padding-left:20px;border-left:2px solid #dcebed;display:grid;gap:3px}
.reader-reply{padding:16px 0 12px;border-top:1px solid var(--line)}
.reader-reply:first-child{border-top:0;padding-top:4px}
.comment-author-wrap{display:flex;align-items:center;gap:8px;flex-wrap:wrap}
.author-badge{display:inline-flex;align-items:center;padding:4px 7px;border-radius:999px;background:var(--teal);color:#fff;font-size:8px;font-weight:800;letter-spacing:.08em}
.reply-form-host{margin-top:12px}
.inline-reply-form{background:#f7fbfb;border:1px solid var(--line);border-radius:16px;padding:16px;display:grid;gap:12px}
.reply-form-title{color:var(--navy);font-weight:800;font-size:13px}
.inline-reply-form label{display:grid;gap:7px;color:var(--navy);font-size:12px;font-weight:700}
.inline-reply-form label span{color:var(--muted);font-weight:500}
.inline-reply-form input,.inline-reply-form textarea{width:100%;border:1px solid #cedcdf;border-radius:11px;background:#fff;color:var(--ink);padding:11px 12px;font:inherit;outline:none;resize:vertical}
.inline-reply-form input:focus,.inline-reply-form textarea:focus{border-color:var(--teal);box-shadow:0 0 0 4px rgba(15,111,120,.08)}
.reply-honeypot{position:absolute!important;left:-9999px!important;width:1px!important;height:1px!important;opacity:0!important}
.reply-form-actions{display:flex;gap:8px;align-items:center}
.reply-submit,.reply-cancel{border-radius:10px;padding:9px 13px;font:inherit;font-size:11px;font-weight:800;cursor:pointer}
.reply-submit{border:1px solid var(--teal);background:var(--teal);color:#fff}
.reply-cancel{border:1px solid var(--line);background:#fff;color:var(--navy)}
.reply-status{margin-top:0}
html.dark-mode .reader-comment-text{color:#c8d5d8}
html.dark-mode .comment-action{color:#aebfc3}
html.dark-mode .comment-action:hover{background:#162a31;color:#8be1d4}
html.dark-mode .reply-list{border-color:#31505a}
html.dark-mode .reader-reply{border-color:#284047}
html.dark-mode .inline-reply-form{background:#0d191e;border-color:#284047}
html.dark-mode .reply-form-title,html.dark-mode .inline-reply-form label{color:#eaf2f3}
html.dark-mode .inline-reply-form input,html.dark-mode .inline-reply-form textarea{background:#101d22;border-color:#31505a;color:#e7eff0}
html.dark-mode .reply-cancel{background:#13242a;border-color:#31505a;color:#dce8ea}
@media(max-width:760px){.reply-list{margin-left:4px;padding-left:14px}.reader-comment-actions{gap:3px}.inline-reply-form{padding:14px 12px}}

/* =========================
   AUTHORSHIP / TRUST SYSTEM
   ========================= */
.article-authorship{display:flex;gap:28px;align-items:flex-start;flex-wrap:wrap;margin-top:27px;padding-top:23px;border-top:1px solid var(--line)}
.written-by{display:flex;align-items:baseline;gap:7px;flex-wrap:wrap;font-size:11px;color:#7a8d93}
.written-by>span,.review-label{font-size:9px;font-weight:800;letter-spacing:.07em;text-transform:uppercase;color:#819399}
.written-by a{color:var(--navy);text-decoration:none}
.written-by a:hover{color:var(--teal)}
.written-by strong{font-size:12px}
.written-by small{font-size:10px;color:#7c8f95}
.review-line{display:flex;align-items:baseline;gap:7px;flex-wrap:wrap;font-size:10px;color:#7c8f95}
.review-line strong{font-size:12px;color:var(--navy)}
.review-line strong a{color:inherit}
.review-date{padding-left:8px;border-left:1px solid var(--line)}
.article-meta{margin-top:13px}
.author-card .author-mini{color:inherit;text-decoration:none}
.author-mini small{margin-top:5px;font-size:9px;color:var(--teal);font-weight:800}
.sidebar-policy-link{margin-top:13px!important;padding:0!important;color:var(--teal)!important;font-size:10px!important;font-weight:800!important}
.references-heading{display:flex;justify-content:space-between;gap:24px;align-items:end;margin-bottom:18px}
.references-heading h2{margin:0}
.trust-kicker{display:block;margin-bottom:6px;color:var(--teal);font-size:9px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}
.policy-inline-link{flex:0 0 auto;font-size:10px!important;font-weight:800;text-decoration:none!important;margin-bottom:4px}
.reference-list{list-style:none!important;padding:0!important;margin:0!important;display:grid;gap:10px}
.reference-list>li{display:grid;grid-template-columns:34px 1fr;gap:12px;align-items:start;margin:0!important;padding:15px 16px;border:1px solid var(--line);border-radius:14px;background:#fbfdfd}
.reference-number{display:grid;place-items:center;width:30px;height:30px;border-radius:9px;background:var(--aqua);color:var(--teal);font-size:10px;font-weight:800}
.reference-copy{min-width:0}
.reference-title{display:block;color:var(--navy)!important;font-size:12px!important;line-height:1.55;font-weight:700;text-decoration:none!important}
.reference-title:hover{color:var(--teal)!important;text-decoration:underline!important}
.reference-meta{display:flex;flex-wrap:wrap;gap:6px 12px;margin-top:6px;color:#839399;font-size:9px;line-height:1.45}
.reference-meta span{position:relative}
.reference-meta span+span:before{content:"•";position:absolute;left:-8px;color:#a9b6ba}
.content-process{margin:34px 0 0;padding:20px 22px;border:1px solid var(--line);border-radius:16px;background:#f8fbfb}
.content-process strong{display:block;margin-bottom:7px;color:var(--navy);font-family:"Manrope",sans-serif;font-size:15px}
.content-process p{margin:0 0 9px!important;font-size:12px!important;line-height:1.7!important;color:#687b81!important}
.content-process a{font-size:10px;font-weight:800;text-decoration:none}
.related-head .trust-kicker{margin-bottom:8px}
.related-grid{grid-template-columns:repeat(3,1fr)}

@media(max-width:900px){.related-grid{grid-template-columns:1fr 1fr}}
@media(max-width:760px){
  .article-authorship{gap:13px;flex-direction:column}
  .references-heading{align-items:flex-start;flex-direction:column;gap:8px}
  .policy-inline-link{margin:0}
  .related-grid{grid-template-columns:1fr}
}

html.dark-mode body .article-authorship{border-top-color:#26383e}
html.dark-mode body .written-by>span,
html.dark-mode body .review-label,
html.dark-mode body .written-by small,
html.dark-mode body .review-line{color:#7f949b}
html.dark-mode body .written-by a,
html.dark-mode body .review-line strong{color:#dfeaec}
html.dark-mode body .review-date{border-left-color:#31454c}
html.dark-mode body .author-mini small,
html.dark-mode body .policy-inline-link,
html.dark-mode body .sidebar-policy-link,
html.dark-mode body .trust-kicker{color:#68cdd0!important}
html.dark-mode body .reference-list>li,
html.dark-mode body .content-process{background:#142329;border-color:#2a3d44}
html.dark-mode body .reference-number{background:#17383b;color:#68cdd0}
html.dark-mode body .reference-title,
html.dark-mode body .content-process strong{color:#dfeaec!important}
html.dark-mode body .reference-meta,
html.dark-mode body .content-process p{color:#81969c!important}
